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Sunday, May 28, 2023

Health & Fitness

CARB CYCLING GUIDE: 5 RULES YOU MUST FOLLOW FOR THIS PLAN TO BE EFFECTIVE

When putting a carb cycling diet plan together, the majority of the people looking to lose weight tend to get caught up in a...

Diseases of the Urinary System And HOW CAN ENERGY HEALING HELP?

Diseases of the Urinary System Infections of the Urinary Tube and BladderKidney – infections, inflammationRegeneration of the KidneysKidney StonesProblem with Urination Controlling Chakra –Meng Mein and...

COVID AND SPINE: HOW TO BALANCE WORK, HEALTH AND SPINE?

Covid19 pandemic has changed the way we have lived our lives so far. Last one year has been nothing like we have ever dreamed...

Diet tips to maintain a healthy weight of your child in childhood

Overweight in childhood is a serious medical problem. If an extra pound of weight in your children, it starts with health issues. And when...

What is Holistic Therapy and its benefits ?

Holistic therapy is a whole therapy of a human, it includes, his mental health, physical health, and emotions. And the main aim of this...

Perfect Weight Now 5kg More: for the Men 65kg, for the Women 55 kg.

The National Institute of Nutrition (NIN) has added another 5kg to an ideal load of Indians. While the heaviness of an ideal or reference...

Know The 3 Benefits Of Drinking Beer After A Workout

Beer isn't an ideal sports drink, yet a portion of its properties can uphold your body after exercise. Even though there is no positive...

3 Stretching Exercise Will Help You To Lose Your Weight At Home In Lockdown

When it comes to losing weight, most of us believe that this can only be possible through fast cardio workouts. In any case, we...

Do Yoga At Home To Stay Fit During Lockdown

Most of the citizens are at home to prevent corona infection. Although health awareness is felt into it, health awareness should be shown through...

Check Out The Simple Gym Workout Exercises To Stay Fit During Lockdown

During the lockdown,  skip training and are putting on weight because of low physical action and late sitting. It can make it hard for...

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